10 Surprising Reasons for Low Female Libido with 15 Best Enhancer Tips

Frigidity is quite common in women and now it can affect woman from any age-group.

This problem has been a concern for women since ancient times but with change in lifestyle, eating and working patterns have allowed new reasons to surface and make this problem widespread.

Here is list of 10 surprising reasons for low libido.

- Sleep deprivation is one of the common causes of low libido particularly in working women. Lesser sleep or disturbed sleep or jumbled sleeping pattern, are major reasons of sleep deprivation that cause frigidity.

- Medication generally taken to relieve pain, bowel movements, sleep etc. can be one of the 10 surprising reasons for low female libido in many cases.

- Relationship issues invariably deteriorate drive for lovemaking.

- Health issues like thyroid, diabetes, menstrual problems etc. are other commonly seen causes of female frigidity.

- Post-natal or post-menopausal phases are infamous for causing frigidity although it may be temporary if woman is able to recover later.

- Lethargic or sedentary lifestyle due to sitting jobs etc. affects health and fitness and gradually lower desire for romance in women.

- Obesity, growing weight, signs of ageing are amongst 10 surprising reasons for low female libido.

- Poor quality of food can disrupt endocrine system and affect health and stamina negatively. Poor stamina and chronic fatigue cause frigidity in men and women both.

- Smoking, recreational drugs even occasionally, too many shots of whiskey etc. are other activities that affect reproductive system and desire for lovemaking.

- Exposure to harmful chemicals via cosmetics is one of the 10 surprising reasons for low female libido. Many cosmetics contain traces of chemicals that can throw hormonal secretion off balance and cause frigidity.

However there are ways that can help you cure frigidity and rev up sex drive. Following is a list of 15 best libido enhancer tips.

1. Become more physically active in your daily routine. It is not about exercising, do your task using your legs and hands more often than usual. Walk to the market, take stairs, give up using dish washer, see-off gardener etc. are few things that will keep your body moving and help you to treat low libido easily.

2. Start exercising schedule. How much time you spend exercising is not so important but exercising regularly is. Maintain a disciplined exercising schedule to cure frigidity.

3. Check your food. Are you eating too much processed, spicy and fast foods? If you are cut these out and replace with fresh fruits, veggies or home-cooked foods. Healthy diet is pre-requisite to solve any health problem and gain upbeat mood.

4. Maintain your water intake. More hydrated you are more you urinate and healthier you become. Better health rev up sex drive and let you enjoy your life better.

5. Take steps to get rid of those blemishes. These stop you from taking first step as you feel less beautiful from inside. Once you feel desirable and attractive you can treat low libido easily.

6. Cut out fat and sugar from your daily diet. Saturated fats slow down metabolic rate and affect sleep quality and energy levels negatively. Eat low-fat and low-sugar foods to stay energetic and in upbeat mood.

7. Maintain your beauty. Waxing, facial, hair care etc. keep your self-esteem higher. Buy few clothes to wear at home that are arousing and comfortable. These are one of the 15 best libido enhancer tips.

8. Get more vitamin C. the best sources are lemon Amla and citrus fruits. These give you antioxidants, immunity and beautiful skin and of course energy and stamina. Include these in daily diet and rev up your sex drive.

9. Get more green veggies in your platter. These are sources of fiber and minerals that keep your health and reproductive system healthy. Healthier reproductive system increases female arousal and brings pleasurable climaxes to cure frigidity.

10. Drink green tea and other herbal teas in place of beverages or regular tea and coffee. These herbal teas are anti-ageing and rev up sex drive by bringing youthfulness.

11. Use healthy spices like garlic, turmeric, cinnamon etc. in cooking or sprinkle over veggies. These spices balance hormonal secretion and increase female arousal.

12. Get involved in non-sexual foreplay with partner while talking or watching TV. These activities increase female arousal and bring her in mood in bed.

13. Maintain proper communication with partner and resolve minor issues quickly.

14. Eat gluten-free wholegrain. Oats, barley, quinoa, brown rice etc. are gluten-free wholegrain that treat low libido by improving metabolism and energy.

15. Include soy in your regular diet. These foods improve estrogen level and keep you in upbeat mood.

Best Female Libido Booster Supplements

Along with these steps use Lady Fire capsules for better and long-lasting results.

These herbal pills have been designed to increase libido in women and allow them to enjoy their love-life to the fullest.

You gain instant arousal and mind-blowing climaxes and take part in bedtime acts with enthusiasm and vigor.

These pills are purely herbal and cause no side effects.

Women of any age can use these without any medical prescription.

These overcome ill-effects of ageing and even provide faster recovery after childbirth or menopause.