5 Exercises to Increase Female Libido Make You More Sexually Active
Causes Of Frigidity Women, who are unable to respond to the foreplay, are suffering from frigidity. Causes of frigidity include fear of painful lovemaking, guilt, depression, stress, anxiety, and fatigue. It could also be due to a fear of pregnancy. You may experience painful lovemaking due to reduced lubrication or dryness. You may get bored with same-sex positions every day. So, what is the best herbal treatment for frigidity? 5 Exercises To Increase Female Libido Exercises help to get a perfect body shape. It helps to boost blood flow to the reproductive organs. It improves lubrication to enjoy painless lovemaking. It provides relief from stress. • Strength Training It involves the use of resistance, or weights, to make muscles stronger. Strength training boosts libido a bit more than cardio exercises such as working the elliptical trainer or treadmill do. This phenomenon could be because strength training is better at relieving stress than cardio
